Welcome to
The heart space
For me, living from the heart is the true aspiration. My regular practice involves getting out of my head, stepping into the present moment and creating a life that’s beautiful, bountiful and unique.
As we all know, these concepts are easy to read about – and to dream about – but they’re harder to put into practice in our busy, sometimes chaotic, lives.
By connecting with my heart space, I can live and create from the most authentic expression of myself. And this is what I want for you. I hope my words, written from the heart, help you live and create from the most authentic expression of you.
Lyndall Thomas, the writer behind Dreams are Arrows, writing from the heart space.
Unpacking how to sit with our feelings. Inspired by Rumi's poem, The Guest House, with a meditation and plenty of tips.
A personal reflection on scarcity thinking, fear, and what happened when I finally stopped letting fear make all my decisions for me.
How returning to presence can give you more time in your day.
