I can remember how worthy I am
A guided affirmation meditation for worthiness and self-trust
A meditation for returning to what you already know: that worthiness is not something you earn, but a reality at the centre of you.
This is a quiet practice in remembering — using breath and affirmation to come back to yourself on the days you've forgotten. It ends somewhere generous, extending the same recognition outward, because worthiness is everyone's birthright.
Available in two versions: a shorter practice for quick reconnection, and a longer version for deeper settling and repeated listening.
Want to know more about us, including why we started Dreams are Arrows?
Meet our Founder, Lyndall Thomas, and the rest of the team, here.
A free gift for you: Thriving is my birthright
To say thanks for being here, we want to share our free interactive guide: Thriving is my birthright. It will help you step out of survival mode and start creating the conditions where you can thrive.
It's gentle, it's practical and it's our gift to you.
You can use this resource for quiet reflection whenever you have time - 15 minutes here and there, or take yourself off to a cafe or a favourite quiet place for an hour or so of blissful time reconnecting with yourself. Enjoy!
Read more about the guide here or get your free gift straight away using the form below.
