
Each affirmation began life as a line in one of our guided meditations written to land in the body when spoken aloud.
The cards bring those words into your hands and into your day, where you can hold them, return to them, and let them keep working. Print them at home and cut them to size, then keep them somewhere you’ll see them. On your desk, in your journal, by your bed. Pull one each morning. Keep one in your pocket on a hard day. Pin a few above your kitchen sink.
They’re for the small moments when you need to remember something true about yourself.
This set is illustrated in soft watercolour florals on a pale lilac background — gentle, considered, and made to sit beautifully in a real home.
Each affirmation has a corresponding meditation in our library, so you can listen along whenever you’d like to go deeper. A guide to pairing the affirmations and meditations is included in the PDF.
A printable set of 45 hand-illustrated affirmation cards, written to be held in your hands and returned to throughout your day.

I'm Lyndall, the writer and content designer behind Dreams are Arrows. These affirmations came out of years of writing meditation scripts — the lines that kept landing for the women who listen, again and again. I wanted them to exist as something you could hold in your hands, not just hear in your headphones. You can read more about me here. You can read more about me here.
